Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts

Top 10 of the World's Top Heaviest People in History

Top 10 of the World's Top Heaviest People in History

Big fat ass... thats the way it is, aren't I? But what would you do if you're one of these guys...

We all know that obesity is simply not good for health and invites many diseases. There are people with weight of 100 kg to 200 kg. But, have you heard of somebody weighing over 500 kg and living their life? Yes, there were such people who died recently, but lived life with much problems and pains. But, their spirit seems to be the never dying one although they were completely different from the other normal humans. I am dedicating this article to these top 10 heaviest people in human history.

Top 10 Things that Hoodia Reviews Should Highlight

Top 10 Things that Hoodia Reviews Should Highlight

One of the most suitable ways to find hoodia pills or other hoodia products is by referring to their reviews available online. There are many reputed online resources where experts share their views and opinions about hoodia products. However, there are some websites that review these products with the main intention to promote them. You must be careful while referring to the unbiased hoodia reviews. Take into consideration whether such reviews highlight the following 10 things or not.
hoodia1

Top 10 Best Preparations that Can Make Your Meditation Practice Perfect

Top 10 Best Preparations that Can Make Your Meditation Practice Perfect

Since the ancient times, meditation has been a medium to make the living better. Meditation is an art that involves relaxing the body and controlling the mind and thoughts. However, people often complain of failing to meditate in a perfect manner. It is true that you will achieve perfection in meditation only with practice. In addition, there are some good preparations that can help you in this direction. Learn about top 10 meditation preparations that should help you meditate effectively on regular basis.

Choose the Best Time

To begin with, it is important that you choose the most suitable time for meditation. Make sure that you meditate during the same time every day. Meditation experts usually recommend the early morning hours as the perfect time to meditate. Various religions in India suggest 4-5 am as the most opportune time for meditation. As per their beliefs, this is the time when positive energy waves are at their peak.

Top 10 Ways to Get Lucky on a First Date

Top 10 Ways to Get Lucky on a First Date

For the men and women who are trying to “get lucky” on the first date, here are a few helpful hints.

1. Desperate women:

For the men, if you know of a girl who has always wanted to jump your bones, give her a quick call. Take her out on a date to a nice dinner and a movie. She will think you are into her and will be willing to do anything. There is always someone more desperate than you out there.

Top 5 Things That Can Go Wrong With A First Date

Top 5 Things That Can Go Wrong With A First Date

Everyone wants the first date to go as smoothly as possible. Unfortunately, life doesn’t work like that. There are always going to be certain things that can go wrong during your date. Here are a few of them and some ways to avoid them from happening to you.
The spill: It can be very easy to spill coffee or sauce on your outfit during a date. Most people are pretty nervous during a first date so they might be a little clumsy. If you wear dark clothing you wont have to worry about a dark stain on your outfit. If you wear white clothing, you are risking yourself to eventually have stains down the front of you. You cannot predict the outcome of your first date unless you fully prepare for it.

Enjoy Top 10 of the Different Forms Of Mochi You Could This Thanksgiving

Enjoy Top 10 of the Different Forms Of Mochi You Could This Thanksgiving

mochi
Today, I will be presenting to you the different mochi forms which you could enjoy eating this thanksgiving. As we know it, mochi has gone a long way from being a Japanese sticky rice cake to including it in soups, making waffles and the like. There are different food forms that we people enjoy eating and I would like you to see how you could enjoy this flavorful mochi the way you want. If you don’t want it in it’s plain sticky rice cake form, well grab this opportunity and look through the enticingly creative foods made of the oh so famous mochi. Get ready to be hungry and rest assured you will be looking into one of the mochi forms you will see here.

Top 10 of the Most Delectable Filipino Native Delicacies

Top 10 of the Most Delectable Filipino Native Delicacies

Filipino native delicacies, known as kakanin, are popular snack foods that are usually served as merienda or desserts. Kakanin are native delicacies made of malagkit (glutinous rice), which comes in two varieties: the first-class variety that is sweet, rounded and white and the regular variety that is longish and translucent. The word kakanin is derived from kanin, Tagalog for rice. The three basic ingredients are malagkit or glutinous rice, coconut milk or gata, and sugar.

Filipinos love of kakanin can be traced way back pre-colonial times when our ancestors used suman as offering to gods and visitors. I remember when I was a child and used to help my Inang, a native of Bulacan, grind soaked glutinous rice in a huge grindstone (gilingang bato) to make galapong to be used in making sapin-sapin or kalamay or bibingka. We used to spend hours in this process and usually need to take turns with my cousins to finish grinding several kilos of malagkit to be used in making sapind-sapin or kalamay or other kakanin depending on the occasion. My Inang wanted to do it the traditional way even if milling services are available, just as her mother and grandmother used to do it.

Kakanin are usually present on special occasions such as weddings, birthdays, anniversaries, and fiesta. No celebration is complete without these kakanin being served in the table. They are especially popular during the Holiday Season and since Christmas and New Year is just around the bend, let’s take a delicious look at 10 of the Most Delectable Filipino Native Delicacies.


1 - Sapin-Sapin

Sapin-Sapin is a native dessert made from glutinous rice flour, purple yam or ube, coconut cream and sugar. It is a multilayer rice cake with different colors usually white, yellow and purple. The texture is very fine and should melt in your mouth without spending much time chewing it. It is topped with latik.

Top 10 Reasons You Should Play With Child a Lot

Top 10 Reasons You Should Play With Child a Lot

Few years of life, child see the story of playing that the Great work as  “full-time job” and my parents are very dedicated to this work. If parents go to work to care for future family, then I played well to prepare yourself for a brighter future. Why is that?
10 reasons you should play with child a lot
Throughout childhood, the play is linked not to bother with what the learning, social inclusion, development and even the child’s intellect. Researchers have discovered that the access to the “raw material” players (such as toys and games) is one of the best ways to arouse a child’s intelligence. Children’s toys need not be expensive or the most modern items, and toys should not be electric, as this would mean that the toy does everything by themselves to serve baby. The simplest toy, cheap, free (something that she can play in any way that she wants to) will be much better.
Play helps children smarter.
Hours of play and interaction with toys is the most important, through which children will acquire more basic skills. Look for a child playing with a toy train. Baby not only knows more about the initiative but said the train was running the wheel, how to use the track and even how gravity works. The same kid that when sorting the train, they will learn about colors, numbers, sizes and shapes.
What can you do? Turn off the TV and DVD education, and took out dolls, cars, balls and soap bubbles.
Play helps develop social skills.
Waiting turn, work together, to follow the rules, understanding and ability to correct itself – things are only few of the social skills that emphasizes the play. It helps children understand the rules of social interaction that will be very valuable in any future relationship of the child. The child may be playing well together can cooperate well with other people later, and means that they have good social skills.
What can you do? Whether playing a concert or a trip to the playground, then please also give your child the opportunity to interact with other children their age. At times like that will create the foundation for social relationships in the future, and cause “pressure” to make them behave in ways we expected.
Play helps develop the ability to restrain impulses.

It is often said that play is the work of children, and indeed, it is nature’s work than previously thought. In particular, player freedom is not free. That is the problem of autonomy and follow social rules. The children participated in game play can be trained more socially responsible. Impulsive children tend to see progress best when given the chance to play more.What can you do? Do not rush to make a schedule when the children play outside or hold a home game with the other. Give me a chance to play, and toys (like balls, boxes, and blocks many shapes) to create a session player “free” in its own right.Visit reduce stress.
“What is stress?” you may be wondering the same. Sure, your child will sleep, eat, and have fun most of the time of day, but then nothing but stress, but childhood  also includes learning the social rules, curb the impulse, do what adults say even just learning to walk!
What can you do? If you are facing something more likely is a worrying situation for child(a doctor’s appointment, a meal with so many strange faces …) try to arrive early with toys and spend time with my fun before. That will indirectly transfer the attention of children from the fear and help children become familiar with new environment through the encouragement familiar.
Play helps enhance focus, attention and memory.
Ability to concentrate and pay attention are the learning skills, and play as one of the most natural and most interesting to a child can begin to develop these skills. All of us have ever seen a child  occupied in that game did not even hear when you call baby name. This focus is also the skills that a child needs in later years to write a paper, listen to a lecture or a piano performance.
What can you do? Rather than get angry when the child is too busy playing with her toy blocks that not even looked up when you call baby, please be patient. Your child is developing an important skill!

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